To celebrate National Mental Health Month, the DC Public Library welcomes author Paul Huljich to discuss his recent book Stress Pandemic. “Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic outlines a practical and effective approach to beating stress and achieving wellness.” The event is [...]

May 19, 2013 – May 24, 2013 Location: Rhinebeck, NY Paul is running a seminar in New York promoting a Back-To-Basics, Natural Wellness Solution. For more details and how to book, visit the Omega Institute Click here for The Omega Institute Seminar Page

Don’t let stress and bad moods bring you down Foods can affect our moods chemically in regards to alertness and our emotional states.  In his forthcoming book entitled Stress Pandemic, lifestyle and stress expert Paul Huljich shares a simple and holistic approach to nutrition, paying added attention to the effects of what we eat on our [...]

September 1 – November 30 NEW YORK, NY BOSTON, MA NEW YORK CITY & METRO AREA INCLUDING NC/CT/LONG ISLAND AND WESTCHESTER PHILADELPHIA, PA, BALTIMORE, MD, WASHINGTON D.C. CHICAGO, IL DETROIT, MI HOUSTON, TX DALLAS, TX LOS ANGELESE – CA SAN DIEGO, CA, LOS ANGELES, CA HONOLULU, HI : SEMINAR NOVEMBER 2, 2012 AT THE WAILEA [...]

We live in a world overrun by stress. Global urbanization, competition and the spread of technology have created a world in which access to information has become an obligation and necessity. People are now held accountable for their actions and whereabouts 24/7 and they are losing both their privacy and down time. In addition, we [...]

A video excerpt of Paul’s recent “Say ‘No’ to Stress” seminar in Hawaii. Filmed at Hotel Wailea in Maui on November 2, it was a hugely enjoyable occasion. Stress and You from Mwella on Vimeo.

Suicide is now the most common form of death in the Army according to a new study released last week.  Is the Stress Pandemic affecting the military suicide rate? (New York, NY) August 23, 2012 –Soldiers killed themselves at a rate faster than one per day in July, the Army announced last week. The Army [...]

Lifestyle and stress expert Paul Huljich kicks off 20-city author tour to share his 9 natural steps to overcoming stress from his new book, Stress Pandemic: The Lifestyle Solution.  “His painful story shows that anyone can be struck down by accumulated stress, but as he also demonstrates, awareness and prevention can be powerful tools for [...]

“One of this season’s most talked about books” –Psychology Today Several years before Whole Foods brought healthy food to America’s dinner tables, Paul Huljich cofounded an organic food company that was ahead of its time in his native New Zealand. He was chairman and CEO of Best Corporation when he had a complete mental breakdown–brought [...]