Stress Pandemic, 9 Natural Steps to Break the Cycle of Stress & Thrive (2nd edition) debuts today.
(New York, NY) October 1, 2014—Today Paul Huljich, New Zealand born author and one of America’s leading stress management experts and global wellness advocates, releases the second edition of his book Stress Pandemic, 9 Natural Steps to Break the Cycle of Stress & Thrive (Mwella Publishing).
Hailed by Psychology Today as “one of this season’s most talked about books,” and deemed “a valuable resource”, by Publishers Weekly, Stress Pandemic outlines “9 Natural Steps” to becoming aware of the stressors in your life as well as fortifying techniques to minimize their harmful health effects. Readers who learn and follow Huljich’s uniquely powerful and integrated approach can live stress-free, in a natural and holistic way.
“Stress Pandemic contains the practical and powerful keys to mastering stress and living well, that I have developed and refined over years of experience and research” states Huljich. “By implementing these LifeReStyle steps into your daily routines, you too can free yourself from stress and enjoy optimal health and well-being. It’s never too late to start!”
Paul Huljich, co-founder, chairman, and CEO of Best Corporation (a leading pioneering organic food company which was listed on the stock exchange), shares his personal story of motivating his company to great success and how unmanaged stress overtook his health and propelled him toward a swift downward spiral, ultimately resulting in him being institutionalized. He lost a lifetime of hard work, most of all his freedom, and the consequences were disastrous to him and his family. Despite seeking the best care available, Huljich was told he would inevitably relapse and that there was no cure for his illness due to stress. Determined to free himself of his conditions, he began a search for a cure. He traveled to the Mayo Clinic in Minnesota and voluntarily admitted himself to the Menninger Clinic in Kansas for treatment. Ultimately, Huljich succeeded in curing his debilitating condition, fortifying himself and finally mastering his stress.
Paul Huljich is one of America’s leading stress experts, a public speaker, a stress management coach, and a member of the American Institute of Stress. He has appeared in over 600 radio and television shows and is a blogger for Psychology Today. He shares his personal story of struggle, and his path to complete recovery and optimum wellness in the second edition ofStress Pandemic: 9 Natural Steps to Break the Cycle of Stress and Thrive.
Stress Pandemic is available nationwide in book stores and amazon.com
ISBN: 978-0-9848204-0-5. Check www.stresspandemic.com f