May 7, 2013
7 pm
Room 207
Martin Luther King Jr. Memorial Library | 901 G Street, NW | Washington, DC 20001 | (202) 727-1161
To celebrate National Mental Health Month,
the DC Public Library welcomes author Paul Huljich to
discuss his recent book Stress Pandemic.
“Written for the growing number of people wishing to free
themselves of mild, moderate, or severe stress,
Stress Pandemic outlines a practical and effective approach
to beating stress and achieving wellness.”
The event is free and all are welcome. Please join us.
You make it, so you can break it.
That’s what Paul Huljich has to say about stress. And he should know. He pioneered an organic foods corporation whose value grew to more than $100 million. Then in 1998, he experienced a nervous breakdown as a result of years of unchecked stress and lost his rights as a citizen by being made a ward of the state.
Aided by exhaustive research, Huljich overcame his condition and achieved a healthy, positive life by developing his own nine-step overall wellness plan, which he now offers in this stress management workshop.
Learn about the physical and psychological impacts of stress, how to recognize your personal stress symptoms, and how to overcome them and be in a state of contentment and wellness. Discover specific techniques to fortify and empower yourself, including how to manage your stress with exercise, rest, nutrition (including eating good mood foods), breathing exercises, and meditation.
This stress management workshop is perfect for anyone suffering from stress and for health professionals who want to learn how to use stress management techniques in their practices.
Time 10am – 10.30 am ET
January Jones -” Sharing Successimo Stories” at BlogTalkRadio.com
Time: 2-2.30 pm (EST)
Dr. James Greer – New York
www.healthlife.net
Time 10am – 10.30 am ET
January Jones -” Sharing Successimo Stories” at BlogTalkRadio.com
Time: 2-2.30 pm (EST)
Dr. James Greer – New York
www.healthlife.net
Time: 6.30 – 6.50am (PT)
“WHIR Morning News Hour”
Charlie Perry – Host
Time: 7.15am – 7.25am (PT)
“It’s your turn” WISE-AM
Host David Malakey
Butler PA.
Time: 7.40 – 8am (PT) – 20 min
Ron Van Dam Show
Host: Ron Van Dam
Time: 10 – 10.10am (PT)
“Straight Talk”
WGOL-AM, Russellville, AL
Host : John Pilati
Taping
Time : 8 – 8.19 am (PT)
‘’Straight Talk” – KJFF – AM News Talk
Festus, MO ( DMA) St. Louise
Host: Matt West
Time: 4 – 5pm (PT)
RADIO: “Get motivated with JDOGG
Jonathan JDOGG Ledermann
www.blogtalk Radio.com
EXIBITIONS: New Living Expo – NLE
www.openexchange.org/go/CON/nle.html
Washington DC: May 7 at 7pm: Martin Luther King Library talk
New York – NAMI (National Alliance of mental illness Brooklyn walk
www.namiwalks.org/
2013 NAMIWalk Southern Arizona, Tucson, April 6, 2013. 2013 NAMIWalk Valley Walk…. 2013 NAMIWalk New York City Metro, New York City,
May 14, 2013
Talk at NAMI NY. www.naminycmetro.org
Seattle.WA
KKNW-AM – ” Conscious Talk”
Brenda Michaels
Time: Feb 13, 2013 @ 10.20am – 11 am ET
Friday Feb. 15 from 11:00-11:45pm ET.
Radio Talk Show
www.wceohq-radio.org
twitter.com/wceohqradio
Time ” 2-3 pm ET
“Doctor on call” – HEALTHY LIFE NET
Dr. James GREER
RADIO Interview – WRPN-AM
Time: 8.15 – 8.25 am ET
News Talk – Breakfast Bunch at Green bay, WI
JASON MANSMITH
March 3, 2013 – Sunday (USA)
RADIO :The Brummet’s Muse Newsletter
Host : Lillian & David Brummet
Time : 10 AM – 11 AM PT
“Conscious discussions on air”
Time 10am – 10.30 am ET ( USA)
“January Jones sharing Successimo Stories” at BlogTalkRadio.com.
Studio number : + 818.431.8506
Martin Luther King Jr Library – Washington D.C
http://www.dclibrary.org/mlk
NAMI NY walk & Boston walk
Welcome to NAMIWalks | NAMIWalks
www.namiwalks.org/
5 day Seminar
OMEGA INSTITUTE – N.Y.
www.eomega.org/visit-us/rhinebeck-ny
