Experience and trial and error is hard to beat in building a solution to a problem. Sweat equity is a high price that comes with big dividends. We are fortunate that we can give a few bucks for someone elses sacrifices and insight into such a problem that faces most everyone of us to some degree. Hind sight is 20 20. If this book had been available to me 20 years ago i think I could have avoided a crap load of grief. I am glad to see a trend away from mood altering drugs for many of the people with emotional issues…GOOD WORK PAUL.